Back Talk Awareness
Course Info
Approximately 80% of people will experience back pain at some stage in their lives. This basic program has been designed to assist learners to understand how to prevent back injuries & how to care for themselves during episodes of back pain.
Key Contents
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Preventing & caring for back injuries
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The anatomical structure of the back
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Disc injuries
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Proper posture
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Proper lifting & carrying techniques
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Exercises to strengthen the back
Course Duration
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3 hours
Language
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English
Prerequisites
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None
Certificate
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The certificate will be given at the end of the course
Campus
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Surrey
Course Price
Please call for the course fee. There are no public courses scheduled at this time. Or please contact ProSafe at 604-585-7233 if you would like to book a group training course.
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