Back Talk Awareness

Course Info

Approximately 80% of people will experience back pain at some stage in their lives. This basic program has been designed to assist learners to understand how to prevent back injuries & how to care for themselves during episodes of back pain.

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Key Contents

• Preventing & caring for back injuries

• The anatomical structure of the back

• Disc injuries

• Proper posture

• Proper lifting & carrying techniques

• Exercises to strengthen the back

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Course Duration

• 3 hours 

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Language

• English

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Prerequisite

• None

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Certificate

• The certificate will be given at the end of the course

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Campus

• Surrey / Abbotsford

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Course Price

Please call for the course fee. There are no public courses scheduled at this time. Or please contact ProSafe at 604-585-7233 if you would like to book a group training course.​

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