Back Talk Awareness

Course Info

Approximately 80% of people will experience back pain at some stage in their lives. This basic program has been designed to assist learners to understand how to prevent back injuries & how to care for themselves during episodes of back pain.

Key Contents

  • Preventing & caring for back injuries

  • The anatomical structure of the back

  • Disc injuries

  • Proper posture

  • Proper lifting & carrying techniques

  • Exercises to strengthen the back

Course Duration

  • 3 hours 


  • English


  • None


  • The certificate will be given at the end of the course


  • Surrey / Abbotsford

Course Price

Please call for the course fee. There are no public courses scheduled at this time. Or please contact ProSafe at 604-585-7233 if you would like to book a group training course.